halfmoon189's Journal, 06 August 2021

I knew the 185 wouldn’t stick given all the intake over the long weekend. Could’ve been worse though! At least holding in this range and hopefully the next offensive on 175 comes soon! Thanks for all the support as always.
186.7 lb Lost so far: 18.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2021:
2181 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.7 lb a week

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Comments 
The long weekend knocked a few of off track, myself included. Temporary setback. 
06 Aug 21 by member: grammalaura

     
 

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