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halfmoon189
Journal
30 Jul 21
halfmoon189's Journal, 30 July 2021
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A new low, by a whopping 0.1lbs but who's complaining? :) Have a good long weekend everyone!
185.0 lb
Lost so far:
20.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 30 July 2021:
2418 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 1.1 lb a week
24 Supporters
Support
Comments
A new low is a new low! It indicates hard work and diligence, and is a sign of even better things to come. Congratulations on your well-deserved success! 👍
30 Jul 21 by member:
grammalaura
nice work
30 Jul 21 by member:
lose10plus
Thank you both
31 Jul 21 by member:
halfmoon189
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