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Happy with result still a long journey to go
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325.8 lb
Lost so far: 13.9 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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1995 kcal
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Fat: 92.37g | Prot: 118.12g | Carb: 152.35g.
Breakfast: Green Tea. Lunch: Roasted Grilled or Baked Chicken Wing (Skin Eaten). Dinner: Bulla Creamy Classics Boysenberry, Bulla Real Dairy Chocolate Ice Cream, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Woolworths High Fibre Bran, Woolworths Lite Milk, Uncle Tobys Plus Fibre. more...
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losing 26.2 lb a week
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