kbrammer's Journal, 05 August 2021

252.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 95.36g | Prot: 92.35g | Carb: 149.39g.   Breakfast: Iced Coffee with Cream, Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Frigo Natural String Cheese Part Skim, Cuties Mandarin Orange, Trader Joe's Broccoli & Cheddar Cheese Quiche. Dinner: Hillshire Farm Italian Dry Salami, Cheddar or American Type Cheese, Trader Joe's Pita Bite Crackers, Campbell's Chunky Classic Chicken Noodle Soup (Can). more...

2859 kcal

Activities & Exercise: Sleeping - 5 hours and 38 minutes, Resting - 18 hours and 2 minutes, Walking (slow) - 2/mph - 20 minutes. more...