Weigh In record (no journal entry) for 28 February 2014
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197.4 lb
Lost so far: 41.8 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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548 kcal
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Fat: 43.64g | Prot: 31.98g | Carb: 2.20g.
Breakfast: Philadelphia Whipped Chive Cream Cheese, Meijer Heavy Whipping Cream, Cheddar Cheese, Egg, Bacon (Cured, Pan-Fried, Cooked). more...
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losing 14.0 lb a week
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