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lack H20, nut, Et
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148.4 lb
Lost so far: 14.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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222 kcal
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Fat: 8.22g | Prot: 14.10g | Carb: 22.04g.
Breakfast: Best Choice Medium Eggs, White Rice. more...
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losing 0.3 lb a week
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Bulls's weight history
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