Javadali's Journal, 03 August 2021

Hello and Happy Rainy Tuesday FS!

Well, down a little tad but I’ll take it! 💃💃 I expected to stay the same (almost did…) so it was a surprise!

My shorts are really getting baggy. They aren’t bad when I first put them on, loose but not falling off but I don’t have to unbutton them to get them off. As the day goes on, they look pretty sad. I have six pair that all look the same except two different colors. If I find something that I like and it fits, I’ve always bought more than one pair. Of course, it never looks like I change my clothes…🤣🤣🤣. The shorts may have to go to the container with the big tops. Can’t decide whether to donate them or hang onto the stuff. I know I should probably get rid of them but … what if???

Have a fabulous, sunshiny day FS! 💃🌞
155.8 lb Lost so far: 36.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2021:
965 kcal Fat: 29.69g | Prot: 40.64g | Carb: 104.84g.   Breakfast: Pure Via Stevia, America's Choice Natural Walnuts, Souper Salad Raisins, Cinnamon, Coffee (Brewed From Grounds), Natural Grocers Organic Steel Cut Oats. Lunch: Wal-Mart Fresh Pineapple, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Reddi-wip Original Dairy Whipped Topping. Dinner: Cinnamon, Baked Sweetpotato (Peel Not Eaten), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Broiled or Baked Pork Chop. Snacks/Other: Michelob Ultra Pure Gold, Tortilla Corn Chips, Wholly Guacamole Classic Guacamole. more...
losing 0.7 lb a week

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