Weigh In record (no journal entry) for 01 March 2011
|
262.8 lb
Lost so far: 4.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2011:
|
1491 kcal
|
Fat: 64.97g | Prot: 97.59g | Carb: 127.45g.
Breakfast: 2% Fat Milk, Honey Bunches of Oats with Real Strawberries. Lunch: Unsweetened Iced Tea, Double Double Protein Style. Dinner: Chicken Broth Soup (Low Sodium, Canned), White Rice, Butter, Mahi Mahi. Snacks/Other: Dulce de Leche Caramel Cookies, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vsvalles's weight history
|