abbadabba's Journal, 02 August 2021

159.0 lb Lost so far: 24.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1031 kcal

Fat: 41.97g | Prot: 42.31g | Carb: 128.63g.   Breakfast: banana bread, Blueberries, Costco Croissant, Kirkland Signature Unsweetened Almond Milk. Lunch: Reddi-wip Extra Creamy Whipped Cream. Dinner: Whole Foods Market Cheese Pizza. more...

1591 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, fitbit measure - 23 hours and 15 minutes. more...