Weigh In record (no journal entry) for 26 February 2014
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196.4 lb
Lost so far: 29.8 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2014:
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1066 kcal
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Fat: 27.72g | Prot: 113.88g | Carb: 94.53g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Darigold Fat Free Half & Half, Coffee. Lunch: Kirkland Signature Mexican Style Blend Cheese, Kirkland Signature Chicken Tortilla Soup Especial, Fage Total 0% Greek Yogurt, Grapefruit. Dinner: Dannon Light & Fit Greek - Blueberry, Premier Nutrition High Protein Shake - Chocolate, Fresh & Easy Pineapple Chunks. Snacks/Other: Hunt's Vanilla Pudding Snack Pack. more...
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losing 14.0 lb a week
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