Weigh In record (no journal entry) for 26 February 2014
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202.8 lb
Lost so far: 36.4 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1081 kcal
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Fat: 65.53g | Prot: 104.89g | Carb: 15.27g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Genuine Steak House Brand Beef Ribeye Steak, Egg, Cheddar Cheese. Dinner: Avocados, Tilapia (Fish), Green Giant French Style Green Beans, Bacon (Cured, Pan-Fried, Cooked), Frigo Natural String Cheese Part Skim. more...
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losing 8.4 lb a week
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