Meech's Journal, 28 February 2011

Can't wait to feeling myself again! Really looking forward to getting back to the gym & getting some good workouts in!

129.5 lb Lost so far: 4.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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723 kcal

Fat: 23.28g | Prot: 31.46g | Carb: 102.07g.   Breakfast: silk vanilla light, GOLEAN Crunch Cereal. Lunch: tofu, bacon, stir fry vegetables, rice noodles. Snacks/Other: tangerines, Milk Chocolate Miniatures. more...

1906 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 7 hours, Housework - 2 hours. more...