Windlepoones's Journal, 02 April 2013

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Weigh In record (no journal entry) for 02 April 2013

200.6 lb Lost so far: 21.6 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:

1380 kcal

Fat: 49.65g | Prot: 56.61g | Carb: 177.44g. Breakfast: Tea (Brewed), Porridge Oats, Light Granulated Sugar, Tea (Brewed) . Lunch: Pepperoni Pizza. more...

2666 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

gaining 5.1 lb a week

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Windlepoones's Journal, 02 April 2013

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