Weigh In record (no journal entry) for 05 March 2013
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198.4 lb
Lost so far: 23.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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337 kcal
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Fat: 7.20g | Prot: 10.00g | Carb: 58.52g.
Breakfast: Tea (Brewed), Porridge Oats, Light Granulated Sugar, Tea (Brewed) . more...
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steady weight
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