Windlepoones's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
200.6 lb Lost so far: 21.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
335 kcal Fat: 7.20g | Prot: 10.00g | Carb: 57.81g.   Breakfast: Porridge Oats, Light Granulated Sugar, Tea (Brewed) . more...
2284 kcal Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 5.1 lb a week

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