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Hard surface
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211.0 lb
Lost so far: 11.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2014:
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3675 kcal
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Fat: 125.25g | Prot: 145.73g | Carb: 387.22g.
Breakfast: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed), Tea (Brewed). Lunch: Chips, Baked Beans, Plum Tomatoes, Smoked Bacon Rashers, Utterly Butterly Spread, Toasted Whole Wheat Bread, Tea (Brewed), Fried Egg. Dinner: Paella with Seafood. Snacks/Other: Mint Thins, Roasted Salted Peanuts, Gin Martini & Lemonade. more...
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2346 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 13.5 lb a week
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