Weigh In record (no journal entry) for 28 May 2013
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199.5 lb
Lost so far: 22.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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335 kcal
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Fat: 7.20g | Prot: 10.00g | Carb: 57.81g.
Breakfast: Porridge Oats, Light Granulated Sugar, Tea (Brewed) . more...
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losing 1.3 lb a week
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