Weigh In record (no journal entry) for 26 February 2013
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197.3 lb
Lost so far: 24.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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736 kcal
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Fat: 20.24g | Prot: 23.87g | Carb: 117.12g.
Breakfast: Porridge Oats, Light Granulated Sugar, Tea (Brewed) . Lunch: Vegetable Stew (without Meat). Snacks/Other: Crisps. more...
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steady weight
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