sentinel1978's Journal, 24 February 2014

sentinel1978's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2014

328.0 lb Lost so far: 0 lb. Still to go: 78.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2014:

251 kcal

Fat: 2.18g | Prot: 10.11g | Carb: 54.09g. Breakfast: 1% Fat Milk, Post Grape-Nuts Cereal. more...

4535 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sentinel1978's weight history

view complete history

sentinel1978's Journal, 24 February 2014

Submit a Comment

Other Related Links

Members

sentinel1978's weight history