sentinel1978
Joined September 2010
Posts
18
Following
0
Followers
0
Weight History

Start Weight
315.0 lb
Lost so far: 14.0 lb

Current Weight
329.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
250.0 lb
Still to go: 79.0 lb

sentinel1978's Weight History


sentinel1978's Latest Member Challenges

84
  Bike 300 miles this summer!
status: Completed
ended: 15 Aug 11
view progress
 
  
20
  Walk It Out Challenge 2.0
status: Completed
ended: 30 Jan 11
view progress
 


sentinel1978's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

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