Weigh In record (no journal entry) for 28 February 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1986 kcal
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Fat: 51.17g | Prot: 60.12g | Carb: 129.04g.
Breakfast: Oatmeal. Lunch: Chunky Grilled Chicken & Sausage Gumbo. Dinner: Mashed Potato (from Fresh), Meat Loaf. Snacks/Other: Merlot Wine. more...
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steady weight
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