Weigh In record (no journal entry) for 22 February 2014
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261.0 lb
Lost so far: 7.3 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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785 kcal
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Fat: 22.00g | Prot: 57.60g | Carb: 84.88g.
Breakfast: Tea with Milk, TIP TOP Bakeries Soy and linseed toast, Poached Egg. Lunch: Bouillon Cubes Soup (Low Sodium, Dry), Celery, Carrots, Brown Rice, Skinless Chicken Breast. more...
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losing 0.5 lb a week
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tamzin79's weight history
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