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I haven't been on here in just over a month. Haven't logged calories in almost 2 months. Doc wanted me to maintain and surprisingly, I have. Moved out and haven't bought a new scale yet which is kinda liberating. Health issues are damn near non-existent. Will get back to loosing but want to try to maintain for another month before doing so. My journey is a health journey that happened to turn into weightloss. 😁
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195.0 lb
Lost so far: 121.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
gaining 0.4 lb a week
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 Comments
You are not alone, nor forgotten
23 Jul 21 by member: William Kalal
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It appears that you have discovered some truisms that many never do. Keep up the good work.
23 Jul 21 by member: Kenna Morton
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Beautiful progress. Inspirational actually…🎈👍
23 Jul 21 by member: Sarah1950
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23 Jul 21 by member: ridemariel
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