Mindy Cherry's Journal, 16 June 2007

Following my diet a little better. Cut out the Atkins Bars and the atkins bread for now. Still having creamer(powdered) in my coffee and once in a while I still have caffeine.
156.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
losing 2.3 lb a week


Well done on the 2 lb this week. I find the problem with an Atkins bar is if I have one I can't stop. I tried them once and ended up eating most of the pack in one go lol. Keep up the good work :) 
17 Jun 07 by member: asykes


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