TheMaritimer's Journal, 19 July 2021

Not happy with myself. I keep sabatoging myself. Have to start back on the little things to get back on track.

300.2 lb Lost so far: 33.4 lb. Still to go: 25.2 lb. Diet followed reasonably well.

gaining 2.1 lb a week

Comments

Getting back in track is all that matters, keep it up! You got this 👏🏾👏🏾

19 Jul 21 by member: Louu...

One simple change at a time - you can do this! Eye on the prize!

19 Jul 21 by member: Lindafitter

I agree with what has been said. I also know what you are saying. I deal with that. But we will not give up .

19 Jul 21 by member: ladytanker


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TheMaritimer's weight history