Weigh In record (no journal entry) for 17 July 2021
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173.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 July 2021:
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1757 kcal
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Fat: 71.26g | Prot: 41.57g | Carb: 248.36g.
Breakfast: Water, Pillsbury Toaster Scramble - Cheese Sauce, Egg & Sausage. Lunch: Water, Activia Black Cherry Yogurt. Dinner: Water, Pepsi Wild Cherry Pepsi (Can), French Bread Cheese Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies, Chocolate Flavored Sprinkles, Smucker's Hot Fudge Topping, Chocolate Ice Cream, Great Value Vanilla Bean Ice Cream, Smart Balance Omega Light Buttery Spread, White Bread. more...
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2422 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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gaining 1.8 lb a week
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