k9kiddie
Joined June 2021
Posts
60
Following
3
Followers
3
Weight History

Start Weight
159.6 lb
Lost so far: 12.0 lb

Current Weight
171.6 lb
Performance: losing 1.9 lb a week

Goal Weight
135.0 lb
Still to go: 36.6 lb
I have been trying to get healthier to keep my blood pressure and cholesterol in check. I am married and we have one son. We have two cats. We like to go hiking, kayaking, bowling, fishing, and walking. I am a transplant from Sparkpeople. They have changed their whole platform, and have found it is not for me.

k9kiddie's Weight History


k9kiddie's Latest Member Challenges

66
  Lose 5 pounds in July
status: Completed
ended: 29 Jul 21
view progress
 
  
73
  Daily Accountability 2021-#27
status: Completed
ended: 05 Jul 21
view progress
 


Following

SherryeB
last weighin: steady Steady
 
CindiBlevins
last weighin: gaining 0.9 lb a week Up
MissPaulala
last weighin: steady Steady
   


k9kiddie's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

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Members


k9kiddie's Recent Food & Exercise


k9kiddie's Groups

Sparkle and Shine
Welcome to Spark friends...old and new

Menopause weight gain
Are you going through menopause or have had a hysterectomy and gained weight? Let's get together and discuss some issues.

Cholesterol Busters
For people who would like to share their experiences about high cholesterol.

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