| August 2021 |
| Mon 9th: |
1417 *
|
96%
|
fat: 73.90g |
| |
protein: 37.37g |
| |
carbs: 149.47g |
|
-
|
-
|
| Wed 4th: |
1861 *
|
126%
|
fat: 54.50g |
| |
protein: 53.58g |
| |
carbs: 307.80g |
|
-
|
-
|
| Tue 3rd: |
1350 *
|
91%
|
fat: 37.91g |
| |
protein: 32.84g |
| |
carbs: 227.45g |
|
-
|
-
|
| Mon 2nd: |
1867 *
|
126%
|
fat: 76.13g |
| |
protein: 48.92g |
| |
carbs: 251.54g |
|
-
|
-
|
| Sun 1st: |
1198 *
|
81%
|
fat: 66.24g |
| |
protein: 38.58g |
| |
carbs: 123.38g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
1052 *
|
71%
|
fat: 42.63g |
| |
protein: 47.41g |
| |
carbs: 131.36g |
|
-
|
-
|
| Wed 21st: |
1342 *
|
91%
|
fat: 45.09g |
| |
protein: 37.27g |
| |
carbs: 209.66g |
|
1901*
|
 559
|
| Tue 20th: |
1891 *
|
128%
|
fat: 72.79g |
| |
protein: 53.78g |
| |
carbs: 274.17g |
|
1912*
|
21
|
| Mon 19th: |
1557 *
|
105%
|
fat: 62.65g |
| |
protein: 64.69g |
| |
carbs: 195.17g |
|
-
|
-
|
| Sun 18th: |
1524 *
|
103%
|
fat: 66.11g |
| |
protein: 41.82g |
| |
carbs: 218.25g |
|
-
|
-
|
| Sat 17th: |
1757 *
|
119%
|
fat: 71.26g |
| |
protein: 41.57g |
| |
carbs: 248.36g |
|
2422*
|
665
|
| Mon 12th: |
1665 *
|
112%
|
fat: 56.44g |
| |
protein: 63.35g |
| |
carbs: 234.32g |
|
-
|
-
|
| Sun 11th: |
3273 *
|
221%
|
fat: 151.00g |
| |
protein: 95.14g |
| |
carbs: 414.06g |
|
-
|
-
|
| Sat 10th: |
1653 *
|
112%
|
fat: 61.44g |
| |
protein: 65.21g |
| |
carbs: 218.90g |
|
2073*
|
420
|
| Fri 9th: |
1308 *
|
88%
|
fat: 38.71g |
| |
protein: 41.19g |
| |
carbs: 207.46g |
|
2090*
|
782
|
| Thu 8th: |
1711 *
|
116%
|
fat: 81.45g |
| |
protein: 89.79g |
| |
carbs: 154.63g |
|
1926*
|
215
|
| Wed 7th: |
1503 *
|
101%
|
fat: 58.79g |
| |
protein: 56.24g |
| |
carbs: 178.27g |
|
2225*
|
722
|
| Tue 6th: |
1609 *
|
109%
|
fat: 52.61g |
| |
protein: 49.11g |
| |
carbs: 245.34g |
|
2107*
|
498
|
| Mon 5th: |
1534 *
|
104%
|
fat: 47.18g |
| |
protein: 68.23g |
| |
carbs: 214.76g |
|
2099*
|
565
|
| Sun 4th: |
270 *
|
18%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 41.90g |
|
1926*
|
1656
|
