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peacepenguin
Journal
25 Feb 11
peacepenguin's Journal, 25 February 2011
peacepenguin's Profile
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Weigh In record (no journal entry) for 25 February 2011
155.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 February 2011:
1424 kcal
Fat: 44.86g | Prot: 74.48g | Carb: 183.44g.
Breakfast:
Protein Plus - Mango, Trail Mix, butterfinger, high pulp, Kirkland oatmeal.
Lunch:
egg flower soup, chow mein, fried rice, fried chicken.
more...
1713 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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