19michael55's Journal, 15 July 2021

Weigh In record (no journal entry) for 15 July 2021

227.7 lb Lost so far: 0.3 lb. Still to go: 42.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 July 2021:

2197 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.1 lb a week

Comments

Weigh-2-go!!! Keep it going....down. =)

15 Jul 21 by member: Slow Meta


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19michael55's weight history