jum420's Journal, 15 July 2021

It’s been a whole year since I started my diet!!!!! I’ve lost 27.8lbs overall which seems like a little but it’s made a HUGE difference in my life and my self-esteem. I didn’t know if I’d make noticeable enough progress, but I have and it feels unreal!

I’ve been eating my maintenance calories on and off for the last month so progress has been sllllooooooowwwwww. I really should exercise because I want to be more toned but with my depression it’s hard to feel motivated to move around in the heat.
122.6 lb Lost so far: 27.8 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
losing 0.1 lb a week

31 Supporters    Support   

Comments 
Congrats! 
15 Jul 21 by member: meonadiet
Good for you! Keep at it, you are doing wonderful 😊 
15 Jul 21 by member: 49thstreetbaker
👏👏 27 lbs is incredible! Not just for the number on the scale but for the way it has changed your life. You should be very proud of yourself! 
15 Jul 21 by member: grammalaura
be very proud of yourself. that is a great accomplishment. good for you. 
15 Jul 21 by member: Ladylinda1
It IS a big difference! Just try to lift a car tire, 5 x 2l soda bottles, 5 x 5lb bags of sugar or flour, 30 cans of beer! Your body KNOWS and loves you for it! :) 
15 Jul 21 by member: Liv Lite
That's a substantial amount of loss. Congratulations! I am so glad you recognize how much better you feel and that your success feels real to you! 
15 Jul 21 by member: Courageous Crocus
I should add that I love the sticks of butter analogy. 27.8 lbs is 111 sticks. ONE. HUNDRED. AND. ELEVEN. !!! Think about it. :-) 
15 Jul 21 by member: Courageous Crocus
wow congrats!!! soak in what you've done... that's actually so amazing 
15 Jul 21 by member: fizzywater!
the heat is the worse. constantly sweating, it gets my anxiety running. live to swim tho it's the best in hot temps. 
17 Jul 21 by member: MyNintenderSexyWhore
it definitely does not sound like a little 
17 Jul 21 by member: morkbee
Congratulations! 👏👏👏 Twenty seven pounds is not a little. It is a lot and I admire your commitment to improving your health. Be proud of yourself.  
17 Jul 21 by member: celticbutterfly
Thanks everyone 😭✨ it’s really nice to have a community on here and feel like we’re all in this together. 
19 Jul 21 by member: jum420

     
 

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