jum420 - Member

jum420

Joined July 2020

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Weight History

Start Weight

150.4 lb

Lost so far: 30.1 lb

Current Weight

120.3 lb
Performance: losing 0.1 lb a week

Goal Weight

115.0 lb

Still to go: 5.3 lb

Trying my best to get down to 110-115lbs

jum420's Weight History

	PattiOB
	last weighin: gaining 7.0 lb a week

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	240 g Salmon Sashimi
	2 3/4 cans or bottles Beer
	46 1/2 g Whole Wheat Bread
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph