Weigh In record (no journal entry) for 22 March 2010
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165.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2010:
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1052 kcal
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Fat: 17.99g | Prot: 59.70g | Carb: 155.71g.
Breakfast: Coffee, Amaretto Coffee Creamer, craisins, oatmeal. Lunch: sandwich thin, brocolli, albacore tuna. Dinner: YoPlus Strawberry, oil, cabbage, Fat Free Raspberry Pecan Dressing, carrots, romaine, chicken. Snacks/Other: Green Tea, 94% Fat Free Microwave Popcorn. more...
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2022 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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jwb474's weight history
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