Weigh In record (no journal entry) for 09 May 2009
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207.5 lb
Lost so far: 6.5 lb.
Still to go: 72.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 May 2009:
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1637 kcal
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Fat: 75.94g | Prot: 53.38g | Carb: 194.09g.
Breakfast: splenda, Cheerios, Milk (Other Than Whole, 1% or Skim). Lunch: coke, jambalaya, hot dog, hot dog, hot dog. Dinner: french fries, onion rings, hamburger. more...
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2293 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.4 lb a week
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