khoyt's Journal, 09 May 2009

Weigh In record (no journal entry) for 09 May 2009
207.5 lb Lost so far: 6.5 lb.    Still to go: 72.5 lb.    Diet followed 100%.

Diet Calendar Entries for 09 May 2009:
1637 kcal Fat: 75.94g | Prot: 53.38g | Carb: 194.09g.   Breakfast: Milk (Other Than Whole, 1% or Skim), Cheerios, splenda. Lunch: hot dog, hot dog, hot dog, jambalaya, coke. Dinner: hamburger, onion rings, french fries. more...
2293 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.4 lb a week

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