Weigh In record (no journal entry) for 25 February 2011
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162.8 lb
Lost so far: 2.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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749 kcal
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Fat: 25.40g | Prot: 62.53g | Carb: 83.91g.
Breakfast: sugar, oats, Apples, Egg White, Egg. Lunch: ranch, tangerine, eat smart broccoli, bumble bee solid white albacore. more...
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gaining 1.4 lb a week
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jwb474's weight history
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