TinaBena 's Journal, 25 February 2011

158.1 lb Lost so far: 7.3 lb.    Still to go: 25.8 lb.    Diet followed poorly.

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1430 kcal

Fat: 62.50g | Prot: 72.59g | Carb: 143.09g.   Breakfast: egg, maple syrup, pancake. Lunch: pace salsa, beef burger. Dinner: fajita, apple juice. more...

1866 kcal

Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...