|
morning, bra & undies.
|
142.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 February 2011:
|
970 kcal
|
Fat: 50.05g | Prot: 76.39g | Carb: 58.89g.
Breakfast: Chunky Bleu Cheese Dressing, oatmeal. Lunch: international coffee, turkey slice. Dinner: lemon, butter, whole wheat bread, milk, bacon, Lite Bleu Cheese, steak. more...
|
|
1737 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lifake's weight history
|