| April 2011 |
| Wed 20th: |
989 *
|
66%
|
fat: 6.41g |
| |
protein: 22.84g |
| |
carbs: 224.50g |
|
-
|
-
|
| Tue 12th: |
1091
|
109%
|
fat: 8.01g |
| |
protein: 22.88g |
| |
carbs: 256.50g |
|
1927
|
 836
|
| March 2011 |
| Mon 14th: |
493 *
|
49%
|
fat: 12.29g |
| |
protein: 35.74g |
| |
carbs: 67.42g |
|
3114
|
2621
|
| Sun 13th: |
732
|
73%
|
fat: 33.50g |
| |
protein: 53.84g |
| |
carbs: 50.60g |
|
1922
|
1190
|
| Sat 12th: |
675 *
|
68%
|
fat: 33.09g |
| |
protein: 61.07g |
| |
carbs: 30.14g |
|
3080
|
2405
|
| Fri 11th: |
1082 *
|
108%
|
fat: 49.59g |
| |
protein: 57.38g |
| |
carbs: 110.58g |
|
2046
|
964
|
| Thu 10th: |
1025 *
|
102%
|
fat: 30.56g |
| |
protein: 59.82g |
| |
carbs: 126.17g |
|
2033*
|
1008
|
| Tue 8th: |
1054 *
|
105%
|
fat: 46.36g |
| |
protein: 61.95g |
| |
carbs: 101.19g |
|
2260
|
1206
|
| Mon 7th: |
906 *
|
91%
|
fat: 36.33g |
| |
protein: 40.13g |
| |
carbs: 115.98g |
|
1934
|
1028
|
| Sun 6th: |
870 *
|
87%
|
fat: 39.68g |
| |
protein: 33.13g |
| |
carbs: 104.40g |
|
-
|
-
|
| Fri 4th: |
1063
|
106%
|
fat: 47.11g |
| |
protein: 76.62g |
| |
carbs: 87.70g |
|
1986*
|
923
|
| Thu 3rd: |
966 *
|
97%
|
fat: 32.93g |
| |
protein: 74.14g |
| |
carbs: 104.32g |
|
2037*
|
1071
|
| Wed 2nd: |
912 *
|
91%
|
fat: 25.65g |
| |
protein: 66.17g |
| |
carbs: 109.37g |
|
1962
|
1050
|
| Tue 1st: |
790 *
|
79%
|
fat: 25.67g |
| |
protein: 89.70g |
| |
carbs: 47.15g |
|
1934
|
1144
|
| February 2011 |
| Mon 28th: |
791
|
79%
|
fat: 21.89g |
| |
protein: 57.83g |
| |
carbs: 94.57g |
|
1934
|
1143
|
| Sun 27th: |
919 *
|
92%
|
fat: 33.92g |
| |
protein: 90.77g |
| |
carbs: 61.20g |
|
1690*
|
771
|
| Sat 26th: |
850 *
|
85%
|
fat: 32.62g |
| |
protein: 85.98g |
| |
carbs: 49.75g |
|
1727*
|
877
|
| Fri 25th: |
1028
|
103%
|
fat: 19.06g |
| |
protein: 72.96g |
| |
carbs: 140.37g |
|
1948*
|
920
|
| Thu 24th: |
970 *
|
97%
|
fat: 50.05g |
| |
protein: 76.39g |
| |
carbs: 58.89g |
|
1737
|
767
|
