Weigh In record (no journal entry) for 22 February 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2011:
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993 kcal
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Fat: 28.45g | Prot: 90.02g | Carb: 94.89g.
Breakfast: special k, special K. Lunch: grapes, coffee with creamer, salad greens. Dinner: cantaloupe, strawberry, turkey, beef. Snacks/Other: nestle's quik. more...
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1928 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 10 minutes. more...
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 Comments
This was really the weight on Monday.
24 Feb 11 by member: Lifake
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