chantalbella's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
177.2 lb Lost so far: 4.8 lb.    Still to go: 42.2 lb.    Diet followed poorly.

Diet Calendar Entry for 17 February 2014:
541 kcal Fat: 14.26g | Prot: 23.78g | Carb: 83.80g.   Breakfast: Cooked Egg White, Philadelphia Whipped Cream Cheese Spread, Toasted Bagel. Lunch: Cooked Mature Onions (Fat Not Added in Cooking), Cheddar Cheese, Cooked Eggplant, Beef Stock. more...
gaining 1.2 lb a week



     
 

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