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Another Day ... Onward and upward!
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191.8 lb
Lost so far: 6.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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521 kcal
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Fat: 26.99g | Prot: 12.70g | Carb: 57.21g.
Breakfast: Light Rye Bread, Extra Creamy Peanut Butter. Lunch: Chocolate Cream Filled Doughnut. more...
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steady weight
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