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Been a tough food week. I'm just glad that I didn't gain.
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2014:
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2615 kcal
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Fat: 86.19g | Prot: 86.15g | Carb: 370.46g.
Breakfast: Post Post Great Grains Crunchy Pecans Cereal, Coffee (Brewed From Grounds), Whipping Cream, 1% Fat Milk. Lunch: Chobani Simply 100 Strawberry, Michelina's Stir Fry Rice & Vegetables with Chicken. Dinner: Martini & Rossi Asti Spumanti, Archer Farms Creme Brulee, RiceSelect Jasmati Long Grain American Jasmine Rice, Popeyes Chicken & Biscuits Crawfish Etouffee, Kroger Snapper. Snacks/Other: Quaker Real Medleys - Apple Walnut Oatmeal. more...
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steady weight
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