|
Better than I thought.
|
202.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2014:
|
313 kcal
|
Fat: 19.56g | Prot: 4.59g | Carb: 30.42g.
Breakfast: Land O'Lakes Salted Butter, Heavy Cream, Coffee (Brewed From Grounds), Pepperidge Farm Cinnamon Swirl Bread. more...
|
losing 2.0 lb a week
|
 Comments
Good for you. Steady decrease. Woo hoo!
08 Feb 14 by member: npcrafter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoomie's weight history
|