19michael55's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
198.6 lb Lost so far: 27.6 lb.    Still to go: 8.6 lb.    Diet followed 100%.

Diet Calendar Entry for 14 February 2014:
816 kcal Fat: 22.15g | Prot: 49.50g | Carb: 105.75g.   Breakfast: Bagel, Starbucks Skinny Vanilla Latte (Grande), Egg, Ham and Cheese Sandwich. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



19michael55's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.