Bought a new scale, so the 2 lb gain is really a recalibration with a 1 lb actual loss. But hey, I'm only shooting for .5 lbs a week over the whole year.
|
145.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
gaining 0.3 lb a week
|