Spacey_SJCA
Joined March 2012
Posts
18
Following
2
Followers
3
Weight History

Start Weight
155.0 lb
Lost so far: 10.0 lb

Current Weight
145.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
135.0 lb
Still to go: 10.0 lb
I'm very tired of being overweight and I'm determined to find a way to manage my health that I can use until I die of old age (with a little luck!) I have osteoarthritis that requires occasional cortisone injections, and Fibromyalgia which interferes with my ability to exercise above a moderate level. Add on this, that, and the other - primarily aging - and the obstacles often seem very high. Like most folks I've tried many different diets - Jenny Craig, straight calorie counting, Mediterranean, Slim-Fast, etc. Most worked in the short term. A Paleo lifestyle, however, sounds like it may be "the one". I'm looking forward to the support and resources here on My Fatsecret.

Spacey_SJCA's Weight History


Spacey_SJCA's Latest Member Challenges

36
  Eat Like a Caveman
status: Completed
ended: 07 May 12
view progress
 
 


Following

Chyldblue
last weighin: losing 6.4 lb a week Down
 
ShanErickson
last weighin: steady Steady



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Spacey_SJCA's Recent Food & Exercise


Spacey_SJCA's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

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