Weigh In record (no journal entry) for 23 February 2011
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157.6 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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460 kcal
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Fat: 4.50g | Prot: 28.00g | Carb: 75.00g.
Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Sesame Glazed Chicken. more...
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steady weight
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schocka's weight history
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