Weigh In record (no journal entry) for 23 February 2011
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135.2 lb
Lost so far: 60.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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1834 kcal
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Fat: 96.71g | Prot: 96.21g | Carb: 144.85g.
Breakfast: dr.pepper, butter, grits, turkey sausage link, egg cage free. Lunch: pickle, steak, cheese, ranch dressing. Dinner: ketchup, american cheese slice, whataburger fries, jr. whataburger. Snacks/Other: samoas. more...
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1838 kcal
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Activities & Exercise:
Resting - 6 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour and 15 minutes. more...
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gaining 2.1 lb a week
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