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Gewicht 61,9 kg
vet 34,1
water 45,3
spiermassa 31,1
bot 9,0
Gewicht 61,9 kg
WW 34,1
~~ 45,3
VV 31,1
>< 9,0
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134.9 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1581 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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