Weigh In record (no journal entry) for 12 February 2014
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235.6 lb
Lost so far: 0 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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274 kcal
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Fat: 14.98g | Prot: 23.89g | Carb: 4.50g.
Breakfast: Jell-O Sugar Free Black Cherry. Lunch: Fried Pork Chop, Great Value Broccoli & Cauliflower. more...
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losing 0.7 lb a week
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